Trail Run Tempo

Trail running can be hard. In Utah, where 99.9% of all trails head directly UP, and switchbacks are scarce, getting into trail running can be, well, exhausting. If you’re hard-pressed to find a moderate trail to begin on, is it even worth “running” at all if you spend the majority of the time speed-hiking? When I talk to people about venturing into the world of … Continue reading Trail Run Tempo