Self-control, how does one attain such a thing? If you’re like millions of other Americans, gaining, re-gaining, or denying self-control is an all-encompassing task. Thankfully, self-control is like a muscle, like a magic muscle, actually, that gives back what you put into it. Nathan DeWall knows this well. After losing his mother, he turns to running as a coping mechanism, and in doing so learns that the self-control he needed to train and run for a 100-mile race was also applicable at home and the office.
Did you know that 25% of college-educated women are forgoing procreation? It blew my mind too. This article attempts to deconstruct the age-old idea that women who choose a life without children are “shallow, selfish, and self-absorbed.” Turns out, women nowadays are thinking critically about the decision, and realizing that maybe rearing children while also commandeering a full-time job is not what their dreams are made of.
The times they are a-changin’. Women and minorities are stepping into roles they’ve previously left unoccupied in numbers we haven’t seen before. In conservation, it’s no different, “Today, an unprecedented number of women are pursuing degrees in conservation science, leaving men as the minority in the classroom.” On top of that, minorities, and women of color, are making their mark on the conservation world. Read more about their stories here.
Gina Lucrezi is a trail blazer. Literally. In 2016, she created the online community Trail Sisters, which promotes and empowers women in trail running. After moving to Colorado Springs, and meeting Nancy Hobbs, Lucrezi continued to realize the importance of community in such a solitary sport. Through trail running, she began learning more about the discrepancies between male and female athletes and decided to take a stand against it. This article, “Every Woman Should Have a Trail Sister,” encourages women to find another women to run with, and if that isn’t possible, to at least find the online forum for the sense of community and solidarity it offers.